Mental Health Resources
Frequently Asked Questions
Who can I call if I am in crisis?
If you have an emergency issue and need to speak with the on-call provider, call our office, and you will be connected with our after-hours call provider. (Note: the on-call service is not to be used for refill requests; please TEXT 919-341-1796 to make a virtual walk-in clinic appointment right away)
If your life is in danger, call 9-1-1
Below are additional numbers to call when in a crisis:
National Suicide Crisis Hotline: 1-800-273-TALK
- Suicide Hotline Dial 9-8-8 https://988lifeline.org/
Wake County Crisis Line: 800-510-9132
Mobile Crisis Team: 800-510-9132
Triangle Springs Psychiatric Hospital: 919-746-8900
WakeMed – Wakebrook – Mental Health Wellbeing Hospital: 919-350-8000
Durham Crisis Response Center- Comprehensive Shelter & Support Services: 919-403-6562
Need a Therapist, Counselor or Psychologist?
Natalie Chigozie, LCSW
Connect Self Therapy, PLLC (fully virtual)
20+ years’ experience with adults (inpatient, PHP, IOP, group & individual therapy).
Adult Population Only
In-network with Aetna, Cigna, UHC, Optum, and others.
CBT-focused, integrative approach.
Free 15-min consultation.
Contact: 919‑866‑2449 (Text preferred)
Filled with Joy Counseling Center (remote services available)
Individual & group therapy for adults.
In-network with major insurers.
Contact: 336‑355‑0779 | Fax: 336‑792‑9167
Raleigh, NC – Licensed Psychologist and Marriage & Family Therapist. Accepting BCBS and self-pay. Patients 21 and up. Over 30 years of experience.
Raleigh, NC – Accepting all commercial insurance, and Medicaid (Alliance and Cardinal) – sliding scale offered. Treating all ages.
Raleigh, NC -Focusing on individual, couples, and family counseling services. We are sensitive to the spiritual beliefs of clients and trained to integrate a faith-based perspective into the healing/therapeutic process. Insurance Accepted: Aetna, Beacon, BlueCross BlueShield, Cigna, ComPsychHealth, ChoiceHumana, Magellan Behavioral Health, Medicare, Military OneSource, Optum, TRICARE, United Healthcare, ValueOptions
Cary, NC – Where you, your child, or your family can learn to explore and heal emotional issues associated with trauma, anxiety, and depression. Specializes in ADHD. Certified Hypnotherapist. Insurance: BCBS (no Blue Value), Aetna, United, Cigna, and Self Pay.
Apex, NC – Specialty: Trauma, Adult Survivors of childhood dysfunctions and Grief. DR. Insurance: BCBS, United, Open Path, and Self Pay.
Cary, NC – Specialty: EMDR, couples, and individuals. Self Pay.
Raleigh/Durham/RTP, NC – Specialty: Eating disorder, Substance abuse, Trauma. Insurance: BCBS and Self Pay.
Raleigh/Durham, NC – Specialty: EMDR & DBT. Insurance: BCBS and Self Pay.
Hillsborough, NC – Specialty: Sexual addictions, Mood disorders, Anxiety disorders. Insurance: BCBS and Self Pay.
Holly Springs/Cary, NC – Specialty: Depression, Anxiety, Trauma & PTSD, Relationship Counseling. Insurance: BCBS, Aetna, United, Cigna, and Self Pay.
Fuquay Varina, NC – Specialty: mood disorders, anxiety disorders, psychotic disorders, personality disorders, addictions, chronic illness, and life transition issues. Self Pay.
Raleigh, NC – Specialty: psychotherapy services to adolescents, adults, and families. Aetna, BCBS, Cigna, Coventry, Magellan, MedCost, Medicare
Raleigh, NC – Specialty: short-term as well as long-term therapy in a supportive environment treating adults and couples. BCBS,
Need a 12 step meetings program?
Come to “Believe Meeting”:
Camel 24 Fellowship
4015 Spring Forest Rd
Raleigh, NC
Triangle Alano Club
177 High House Rd
Cary, NC
Hills Group
St. Timothy’s Episcopal Church
4523 Six Forks Rd
Raleigh, NC
Progress Nor Perfect Women’s Group
Wake Forest United Methodist Church
905 S Main St
Wake Forest, NC
Sunday Morning Spiritual Meeting
Garners Women’s Club
230 US Hwy 70 W
Garner, NC
Hope of Fuquay
American Legion Lodge #116
6400 Johnson Pond Rd
Fuquay Varina, NC
Psychiatric Information:
National Alliance for the Mentally Ill – North Carolina
North Carolina Psychiatric Association
Mental Health Association of North Carolina
North Carolina Medical Society
American Psychiatric Association
Healthy Minds
National Institute of Mental Health
Our team’s expertise and caring nature is the recipe for success in each patient’s path to mental wellness and recovery. You can rest assured our Raleigh Psychiatrist and mental health providers at Medpsych Integrated will help you improve the quality of your life.